Tuesday, 2 February 2016
Integrative Psychotherapy Approach
EMDR Therapy is an integrative psychotherapy approach. It helps your brain process traumatic memories and store them differently so that they don’t keep coming back to haunt you. It is performed in a traditional therapy setting with one client at a time. The therapist and client meet casually in a room or office for a series of sessions that typically last an hour to an hour and a half.