Tuesday, 22 December 2015

EMDR Therapy Session

With EMDR we don’t just stir up painful memories and then send you home.  In an EMDR therapy session, painful memories and the emotions that are attached to them finally come out so that they can be desensitized and calmed down permanently.  As the body begins to relax a more truthful, adult perspective is able to link in to the memory and reshape it.

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