Male depression is a serious
medical condition, but many men try to ignore it or refuse treatment. Do you feel irritable, isolated or withdrawn?
Do you find yourself working all the time? Drinking too much? These unhealthy
coping strategies may be clues that you have male depression.
Depression can affect men
differently than it does women. When depression occurs in men, it may be masked
by unhealthy coping behavior. For a number of reasons, male depression often
goes undiagnosed and can have devastating consequences when it goes untreated.
But male depression usually gets better with treatment.
Symptoms
of depression in men can differ from women. Men also tend to use
different coping skills both healthy and unhealthy than women do. It isn't
clear why men and women may experience depression differently. It likely
involves a number of factors, including brain chemistry, hormones and life
experiences. Like women, men with depression may feel blue, feel extremely
tired, have difficulty sleeping and not get pleasure from activities they once
enjoyed.
Signs
of depression in men can be very unpleasant and is a major reason for
people taking time off work. Many perhaps most men who kill themselves have
been depressed so it can even be fatal. As a man, you may not be open to
talking about your feelings with family or friends, let alone with a health
care professional. Like many men, you may have learned to emphasize
self-control. You may think it's not manly to express feelings and emotions
associated with depression, and instead you try to suppress them. However,
depression can be helped the sooner the better. For more information visit the
site https://selfbetter.com/ .
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