Thursday, 25 February 2016

Depression and Rejection




Consider why Am I depressed. Sometimes depression is a symptom of something circumstantial in your life, rather than biochemical imbalances. Does your job require you to sell out your integrity every day? Have you been unable to admit that you need to end your marriage? Are you feeling spiritually disconnected or sexually restless? Are you suffering from creative blocks? Is your body failing you? Are you facing financial ruin? Be honest with yourself about what might be off-kilter in your life, and make an effort to get to the root of why you might be feeling depressed.

How to deal with rejection and what do rejection and taxes have in common? They are both inevitable parts of life that everyone has to deal with. It doesn’t matter how beautiful, smart, funny, charming, or awesome you are, there will be times when you meet people who just don’t see it.

My younger self didn’t get the memo and any type of rejection would wreak havoc on my self-esteem. And those kinds of wounds can take a lifetime to heal and will inevitably carry over into your next relationship. If you end up in a place where you fear rejection, you’ll start to anticipate it and then you’ll be more likely to be rejected, thus confirming your initial prediction and affirming your belief that anyone you like won’t like you, which may pave the way for more rejection and on and on the vicious cycle goes. It took me a really long time to learn to deal with rejection, and it’s something that I still need to work on to this day even though I’m a relationship writer and am supposed to have some degree of expertise in this area.

The upside is that my experience and past pains have helped me develop certain skills and insights to deal with rejection while keeping my sense of self intact. The fact is, you can’t make everyone like you and you can’t make every guy attracted to you. There will be people who don’t get you or who don’t like your look but none of those matters. Most women have this inexplicable need to make every guy want them and then they get upset when they find one who doesn’t and start to wonder what’s wrong with them.

At the end of the day, all we want is to find that one person who sees and appreciates us. If you have that, you don’t need to be the object of desire for every other guy. And if a guy does reject you, then it means he’s not the one for you and can’t appreciate how great you are and you should be thankful that he pulled the plug before you wasted anymore time.

When someone rejects us, most of us will immediately think there must be something intrinsically wrong with us, I mean, why else would he dismiss us? Yet oftentimes it has nothing to do with us. Maybe their life is overly complicated at the moment, maybe they’re overburdened, and maybe they are in a cynical place in their lives and are unable to see the good in others. For more information visit the site https://selfbetter.com/  .

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