Anxiety is not a single disorder.
This is incredibly important - anxiety has dozens, possibly hundreds of signs of anxiety, but
these symptoms may change depending on the type of anxiety you have. Anxiety
disorders are an umbrella term for a group of anxiety conditions, each of which
has its own unique signs and symptoms. These anxiety disorders include:
·
Acute Stress Disorder
·
Agoraphobia without history of Panic Disorder
·
Anxiety Disorder not otherwise specified
·
Generalized Anxiety Disorder
·
Obsessive-Compulsive Disorder
·
Panic Disorder with Agoraphobia
·
Panic Disorder without Agoraphobia
·
Post-Traumatic Stress Disorder
·
Social Phobia
·
Specific Phobia
·
Substance Induced Anxiety Disorder
Keep this in mind as you learn
about the symptoms of anxiety. Each anxiety disorder can lead to different
symptoms and have different diagnostic criteria, and in some cases it's
possible for anxiety to cause unusual symptoms that tend to be more specific to
one type of disease. The symptoms of anxiety fall into two categories:
emotional and physical.
Many of these symptoms are the
same issues you would experience if you had a serious health problem. For
example, anxiety can cause chest pains, but so can heart disease. That's why
it's still important to visit a doctor and just make sure that you're in good
health. Anxiety is extremely common, and it's very likely you suffer from
anxiety, but getting a complete checkup to rule out any other conditions is
still an important part of treating that anxiety.
In addition, anxiety has a
tendency to exacerbate normal symptoms. For example, some people may find a
small degree of dizziness or vertigo caused by nothing more than being a bit
hungry to be of no concern. But those with anxiety often feel the symptoms more
severely, because they're especially tuned into the way their body feels.
Because these symptoms feel worse, it can actually create more anxiety, often
leading to a cycle that makes signs of anxiety genuinely
worse.
It's possible to experience
emotional symptoms without any physical symptoms. It's also possible to
experience physical symptoms without any emotional symptoms. In most cases,
however, those with anxiety experience some combination of both emotional and
physical symptoms. This diagnosis occurs when someone experiences symptoms of
an anxiety disorder without any clear cause, and it may include some depressive
disorders. Those with this diagnosis often have anxiety that manifests in many
of the physical and emotional symptoms of anxiety, but doesn't appear to
qualify for a specific diagnosis. When you suspect you have an anxiety
disorder, you should consult with a trained psychologist. Only a psychologist
can provide a diagnosis, and just as you may consult with a medical doctor when
you feel sick, so too should you consult a psychologist to ensure proper
diagnosis and gain treatment recommendations.
Suffering from anxiety is
completely natural, and nothing to be ashamed of. It can also be cured
completely. But it does take dedication, and a willingness to commit to making
your life better. There is no overnight solution, but the right treatment can
go a long way towards curing your anxiety and helping you live anxiety free.
For more information visit the site http://selfbetter.com/
.
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