The Signs
of anxiety are sometimes not all that obvious as they often develop
gradually and, given that we all experience some anxiety at some points in
time, it can be hard to know how much is too much. Some common symptoms
include: hot and cold flushes, racing heart, tightening of the chest,
snowballing worries and obsessive thinking and compulsive behavior.
These are just some of a number
of symptoms that may be experienced. If you are familiar with any of these
symptoms, check the more extensive list of symptoms common to the different
types of anxiety disorders below. They are not designed to provide a diagnosis
for that you need to see a doctor but they can be used as a guide. Signs of anxiety
are a normal human emotion that everyone experiences at times. Many people feel
anxious, or nervous, when faced with a problem at work, before taking a test,
or making an important decision. Anxiety disorders, however, are different.
They can cause such distress that it interferes with a person's ability to lead
a normal life.
An anxiety disorder is a serious
mental illness. For people with anxiety disorders, worry and fear are constant
and overwhelming, and can be crippling. Since many of the symptoms of panic disorder
mimic those of heart disease, thyroid problems, breathing disorders, and other
illnesses, people with panic disorder often make many visits to emergency rooms
or doctors' offices, convinced they have a life-threatening issue.
In the past it might have taken
months or years and lots of frustration before getting a proper diagnosis. Some
people are afraid or embarrassed to tell anyone, including their doctors or
loved ones about what they are experiencing for fear of being seen as a
hypochondriac. Instead they suffer in silence, distancing themselves from
friends, family, and others who could be helpful. We hope this pattern is
changing. Many people suffering from panic attacks don't know they have a real
and highly treatable disorder. For more information visit the site http://selfbetter.com/ .
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