We know that anxiety has an
important role to play in helping us get around safely in the world and can be
a beneficial ‘early warning system’ in a range of experiences. People with anxiety disorders may be unable
to stop worrying about seemingly unimportant things, and they can perceive
situations as much worse than they actually are. It interferes with the
enjoyment of life and disrupts work, relationships and self-perceptions.
Anxiety disorders are treatable conditions, and learning about them is an
important first step.
Anxiety disorders are the most
common mental disorders. Women are more likely to develop anxiety than men, but
it is not clear why. There are many forms of anxiety disorders but the one thing
they have in common is their impact on day-to-day activities.
Anxiety can affect your ability
to concentrate, sleep and carry out ordinary tasks at work, home or school.
People with anxiety disorders often feel compelled to avoid stressful
situations and in extreme cases avoid going out altogether. Physical symptoms
are common, such as shortness of breath, a pounding heart and shaking hands.
Anxiety disorders can be caused by one, or a combination of factors. These
include genetic factors, ongoing stress, family background, physical health
issues, or a traumatic event. By providing your doctor with details of your
anxiety symptoms, a diagnosis can be made and the appropriate treatment can
begin.
There are over 100 anxiety
symptoms and Signs of Anxiety,
anxiety attacks (panic attacks), and other anxiety disorders including
symptoms. Numbness and tingling,
Dizziness, Chest pain, Headaches, Headaches, Neck tension, Stomach upset,
nervous stomach, Pulsing in the
ear, Burning skin, Fear of impending doom, Nausea, Shortness of
breath, Electric shock feeling, Shooting
pains in the face, Heart palpitations,
Weakness in legs, Feeling like you are going crazy, Inability to rest and Sleep
problems.
There are a great many more
anxiety symptoms. For a comprehensive anxiety symptoms list with descriptions,
including severe Signs of Anxiety.
Behaving in an overly apprehensive manner creates the physiological,
psychological, and emotional state of anxiety. Anxiety activates the stress
response, which stresses the body. A body that becomes overly stressed can
exhibit symptoms of stress.
So anxiety symptoms are actually
symptoms of stress. They are called anxiety symptoms because behaving
apprehensively is the main source of the stress that overly stresses the body,
which then, causes the body to exhibit symptoms.
Because each body is somewhat
chemically unique, the type, number, intensity, duration, and frequency of
anxiety symptoms will vary from person to person. For example, one person might
have just one mild or a few anxiety symptoms, whereas another person might have
all anxiety symptoms and to great severity. All combinations and variations are
common. Anxiety disorder symptoms and anxiety symptoms are the same. The only
difference between the two would be, as anxiety and its persistence increases,
so will the number, type, intensity, frequency, and duration of anxiety
symptoms increase. Otherwise, they are one and the same. EMDR is one of the
most researched and fastest growing psychotherapies worldwide. The reason for
its success is the high efficacy rate of the therapy. For more information
visit the site http://selfbetter.com/
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