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VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.comBlogger192125tag:blogger.com,1999:blog-5142864945520432421.post-82510320585116883682016-03-26T00:03:00.000-07:002016-03-26T00:03:45.347-07:00Take the Depression Test<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="mso-bidi-font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LwDt62RUpy0IhcvsTmzrBgLndjcsmRhhVHZdjSe3cM2xEAA9OXuElusO4bAYF-g3vKHcGeA6P6_VgqPrEj5vjn6bk080-KYDoDi5rQgMqnlF8gPQ1Pql94zNQxM_yWOGOcs1i0xliKs/s1600/treat-depression-naturally-without-medication.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LwDt62RUpy0IhcvsTmzrBgLndjcsmRhhVHZdjSe3cM2xEAA9OXuElusO4bAYF-g3vKHcGeA6P6_VgqPrEj5vjn6bk080-KYDoDi5rQgMqnlF8gPQ1Pql94zNQxM_yWOGOcs1i0xliKs/s320/treat-depression-naturally-without-medication.jpg" width="320" /></a></b></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">Am I depressed</a> - </b>Depression
strikes millions each year, often with debilitating consequences. This
psychological disorder is so common that it is sometimes referred to as the
"common cold" of mental health, with nearly 10% of the population
suffering from a depressive disorder at any given time.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Effective treatments exist to
help bring people's lives back under control. Yet deplorably numerous
individuals experiencing this sickness abandon conclusion and treatment. This
despondency test is a device that might offer you some assistance with
recognizing the side effects of gloom and choose to get help.</div>
<div class="MsoNormal" style="text-align: justify;">
The most prominent symptom of
major depression is a severe and persistent low mood, profound sadness, or a
sense of despair. The mood change can sometimes appear as irritability. Or the
person suffering major depression may not be able to take pleasure in
activities that usually are enjoyable.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Major depression is more than
just a passing blue mood, a "bad day" or temporary sadness. The mood
changes that occur in major depression are defined as lasting at least two
weeks but usually they go on much longer months or even years. A variety <b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">of symptoms
of depression in women</a></b> and men usually accompany the mood change, and
the symptoms can vary significantly among different people. For more
information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a>
.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-45355604338964695222016-03-22T22:44:00.005-07:002016-03-22T22:51:07.693-07:00Signs of Depression in Men<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7bI-CG9mwSJVeWwtvsP_5URL8RN0jM03NR8HBsI1gmON6IgXKj4dbbJ7B1CnjiOiO9IlYTjTTpVzKUk7BknazzDgUsU3mG-EymeBSaQyKLtXs3IFDuqeWCbhwLl01Th4iU4gAY7MdCok/s1600/depression2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7bI-CG9mwSJVeWwtvsP_5URL8RN0jM03NR8HBsI1gmON6IgXKj4dbbJ7B1CnjiOiO9IlYTjTTpVzKUk7BknazzDgUsU3mG-EymeBSaQyKLtXs3IFDuqeWCbhwLl01Th4iU4gAY7MdCok/s1600/depression2.jpg" /></a></div>
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They may also acknowledge feeling irritable or angry, rather
than saying they feel low. Because of this, <a href="https://selfbetter.quora.com/Ways-of-Coping-withDepression" target="_blank"><b style="mso-bidi-font-weight: normal;">signs of depression in men</b></a> is often not picked up by themselves or
by others including doctors. If depression is not detected, it can’t be treated
and then it has the potential to become severe and disabling.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-90432636641871013212016-03-22T02:53:00.001-07:002016-03-22T03:07:00.405-07:00Recognizing Depression in Men<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="text-align: justify;">
Depression is a common but
serious illness that can affect men and women differently. Men tend to focus on
the physical symptoms, such as feeling tired or losing weight, rather than
emotional symptoms like feeling 'low'. Early detection is important, as
untreated depression can lead to suicide. People with depression can do many
things to help themselves, and treatment is widely available and effective. Although
depression is the same disorder in both genders, men do experience different
symptoms and act on it in a different way. </div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
For example, women may be more
likely to have anxiety in association with their depression, while men are more
likely to exhibit signs of substance abuse or conduct disorder. Some evidence
indicates that depression may be even more dangerous for men than for women.
Men are more likely than women to commit suicide, although women are more
likely to attempt suicide. To make matters worse, many men may shy away from
talking about their feelings, asking for help, and seeking treatment for
depression.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Perhaps one of the reasons male
depression may go undiagnosed is that men fear the repercussions of admitting
they have a mental illness. They may be concerned that their coworkers,
friends, and family would feel differently about them if they admitted they
needed help for depression. Also, they may fear that their job security,
promotion potential, and health benefits would be negatively affected if their
coworkers or boss found out they were depressed</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">Signs of depression in men</a></b>
can affect anybody, but it is less likely to be noticed by men or the people
around them. If depression isn’t detected, then it can’t be treated, and it has
the potential to become severe and disabling. Depression is also a known risk
factor for suicide.<span style="mso-spacerun: yes;"> </span>Although men are
more likely than women to recognize the physical symptoms of depression, such
as feeling tired and irritable, they are less likely to think of this as
depression. Some men may expect they will always be physically and mentally
strong and self reliant and experiencing depression can be seen as a weakness
rather than a common health issue.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="mso-spacerun: yes;"> </span>Men generally tend to put off getting help for
health problems, and this is probably even more so for mental health issues.
They think they should be able to handle the problems themselves or ‘harden up’
and get over it. Unfortunately a lot of men manage their symptoms by using too
much alcohol, or recreational drugs, which make the symptoms worse.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depression is very common over
our lifetimes, one in eight men, and one in five women will experience an
episode of major depressive disorder. Many more will experience less severe
forms of depression, which will nevertheless have negative impacts on their
lives and the lives of those around them. Depression can have very serious
consequences for men and their families, especially if it’s not recognized and
proper treatment and support provided.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depression affects both men and
women, but quite often what they experience and how they respond is different.
Men are more likely than women to recognize and describe the physical <b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">symptoms
of depression in men<span style="font-weight: normal;">,</span></a></b> such as
feeling tired or losing weight. <span style="mso-spacerun: yes;"> </span>For more
information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a>
.</div>
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VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-4709736435838403052016-03-18T05:50:00.001-07:002016-03-18T05:50:50.939-07:00Signs and Symptoms of Depression parm<div dir="ltr" style="text-align: left;" trbidi="on">
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Depression may show up as physical signs like constant
headaches, stomach problems, or pain that doesn’t seem to be from other causes
or that doesn’t respond to normal treatments. There are number of <b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">symptoms
of depression in men<span style="font-weight: normal;">.</span></a></b> Sometimes
men or those closest to them, may not see the signs. Men are each affected in
different ways, but three of the most common signs are pain, risk taking, and
anger.</div>
<div class="MsoNormal">
Anxiety is more than having sweaty palms and butterflies in
your stomach. <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">Symptoms of depression in men</a> </b>can include
feelings of worry, stress, fear and impending doom that are so severe they
interfere with your ability to work, maintain relationships and get a decent
night’s sleep. </div>
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While depression is often associated with sadness and
hopelessness, it also manifests itself in fits of rage, unnecessary risk
taking, and alcohol or drug abuse in men.<span style="mso-spacerun: yes;">
</span>Anxiety and depression are like any other medical condition you need
ways to manage them and stop them happening again later. For some people,
medication might be necessary. Most people using medication report a
significant improvement in their condition, and greater capacity to get back to
the things they used to enjoy. </div>
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If you think you may have depression or anxiety, and want to
take action, start by talking to someone you trust keeping it to yourself only
makes things worse. Discuss your situation with a mate, partner, family member
or a colleague. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> </div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-78518102589474556372016-03-18T05:23:00.006-07:002016-03-18T05:51:29.449-07:00Signs and Symptoms of Depression<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal">
Depression may show up as physical signs like constant
headaches, stomach problems, or pain that doesn’t seem to be from other causes
or that doesn’t respond to normal treatments. There are number of <b style="mso-bidi-font-weight: normal;"><a href="https://selfbetter.com/">symptoms
of depression in men<span style="font-weight: normal;">.</span></a></b> Sometimes
men or those closest to them, may not see the signs. Men are each affected in
different ways, but three of the most common signs are pain, risk taking, and
anger.</div>
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<br /></div>
<div class="MsoNormal">
Anxiety is more than having sweaty palms and butterflies in
your stomach. <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">Symptoms of depression in men</a> </b>can include
feelings of worry, stress, fear and impending doom that are so severe they
interfere with your ability to work, maintain relationships and get a decent
night’s sleep. </div>
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<br /></div>
<div class="MsoNormal">
While depression is often associated with sadness and
hopelessness, it also manifests itself in fits of rage, unnecessary risk
taking, and alcohol or drug abuse in men.<span style="mso-spacerun: yes;">
</span>Anxiety and depression are like any other medical condition you need
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<br /></div>
<div class="MsoNormal">
If you think you may have depression or anxiety, and want to
take action, start by talking to someone you trust keeping it to yourself only
makes things worse. Discuss your situation with a mate, partner, family member
or a colleague. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> </div>
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VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-59896474535547973832016-03-18T03:08:00.003-07:002016-03-18T03:12:01.210-07:00Signs of Depression<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDmM6lv0TBw7Do3M9O7uOel4x1nhqHd8qATL9EYNtQyGhNB-t8k2SEKkcmaJob-er7AV8CPl3Ik9-4ml0amXNt8N7iRnvSTZ_yEyFgcP4z6mqTlImt5XWqxETNcZPHWo2nbceqi7FuOc/s1600/article-2438421-00A7FA1A00000259-127_634x419.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDmM6lv0TBw7Do3M9O7uOel4x1nhqHd8qATL9EYNtQyGhNB-t8k2SEKkcmaJob-er7AV8CPl3Ik9-4ml0amXNt8N7iRnvSTZ_yEyFgcP4z6mqTlImt5XWqxETNcZPHWo2nbceqi7FuOc/s640/article-2438421-00A7FA1A00000259-127_634x419.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://valterduarte12.edublogs.org/2016/03/18/depression-symptoms/" target="_blank"><b style="mso-bidi-font-weight: normal;">Signs of depressionin women</b></a> tend to suffer from low self esteem, and become extremely critical
of their own actions. They constantly chastise themselves for things gone wrong
in the past. Most of the guilt is based on insignificant logic and continually
reiterates in her head, fuelling her paranoia. She starts seeking sympathy and
feels easy talking about her doubts and despair.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-9030550117392223112016-03-18T03:05:00.001-07:002016-03-18T03:05:36.049-07:00Rates of Depression Are Higher In Women<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LwDt62RUpy0IhcvsTmzrBgLndjcsmRhhVHZdjSe3cM2xEAA9OXuElusO4bAYF-g3vKHcGeA6P6_VgqPrEj5vjn6bk080-KYDoDi5rQgMqnlF8gPQ1Pql94zNQxM_yWOGOcs1i0xliKs/s1600/treat-depression-naturally-without-medication.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LwDt62RUpy0IhcvsTmzrBgLndjcsmRhhVHZdjSe3cM2xEAA9OXuElusO4bAYF-g3vKHcGeA6P6_VgqPrEj5vjn6bk080-KYDoDi5rQgMqnlF8gPQ1Pql94zNQxM_yWOGOcs1i0xliKs/s400/treat-depression-naturally-without-medication.jpg" width="400" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Women with a family history of
depression are at an increased risk for developing depression. It is likely an
interaction of multiple genes and environment that places a woman at risk for
developing depression. Risk factors for depression are important because they
highlight some of the differences between men and women. It is unlikely any one
of these risk factors is solely responsible for a woman’s depression, but
rather a combination of factors would increase one’s risk.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">Signs
of depression in women</a></b> are unique for many reasons. Rates of depression
are higher in women all across the world, and the causes and manifestations are
different for women then they are men. For decades studies in clinical
psychology have focused on men, and the uniqueness of a woman's experience was
essentially ignored. Clearly the biological and cultural influences which
produce signs of depression in women are different. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Clearly the biological and
cultural influences which produce <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">signs
of depression in women</a></b> are different. It’s also important to understand
that contributors to women's depression also are unique. Communication
patterns, codependency, trust issues and relationship issues, compassion
fatigue, burnout and hormonal issues can all be contributing factors.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Hormonal and chemical changes
prompting depression - This is one of the signs of depression in women that is
not well studied or understood. Our body and our mind are really not separate.
When we are depressed or anxious our body may get physically ill, and may ache
or hurt in ways that we can’t quite explain. It is not surprising that efforts
to work on this division between mind and body through meditation, physical
exercise and yoga are components of effective treatment for depression.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Loss of energy and change in
sleep patterns- Depressed women often don’t want to get out of bed, and don’t
have the energy to do small tasks such as the bills or the grocery shopping. At
times they will lay in bed ruminating about things they should do, unable to
sleep, or they may sleep at times when they feel they shouldn’t be.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Feelings of sadness or anxiety as
signs of depression in women - Women who are depressed report that they are
having crying spells or those they feel numb. Depending on the severity of the
depression, they may describe intense feelings of anxiety where they find
themselves worrying about things that are unimportant.</div>
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Loss of interest or pleasure in previously
enjoyed activities as signs of depression in women. Women who are depressed
will often withdraw from social activities they used to find pleasurable. This
causes a sense of isolation that often feeds the depression. Part of the
difficulty with this symptom is that it interacts with other symptoms. If a
woman has a scheduled pleasurable activity with others, because of the
depression she may start to feel she is being judged or does not measure up.
She also may lack the energy to participate in activities that were once
pleasurable. This makes it difficult to do the very thing she needs to do to
feel better. <span style="mso-spacerun: yes;"> </span>For more information visit
the site <a href="https://selfbetter.com/">https://selfbetter.com/</a></span></div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-48143082665015143142016-03-11T01:53:00.001-08:002016-03-11T01:53:32.024-08:00Number of Symptoms of Depression<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1ei719xxyIU8-EfDtb3KxLqoj0J-Hrw43MFSYWaj79ozmpImoMakSKkbLdMkZTNXyHg4U4O-CA1AVRozYNleYb6yCg3L7UYRl_Iv3dqCfIM8c9pnhEfRRR2xG2k3fT5VSpWMPLlDCUcs/s1600/Depression_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1ei719xxyIU8-EfDtb3KxLqoj0J-Hrw43MFSYWaj79ozmpImoMakSKkbLdMkZTNXyHg4U4O-CA1AVRozYNleYb6yCg3L7UYRl_Iv3dqCfIM8c9pnhEfRRR2xG2k3fT5VSpWMPLlDCUcs/s320/Depression_500.gif" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/do-i-have-depression-how-to-cure-depression/">Do I
have depression</a></b>- Depression causes you to feel sad and hopeless much of
the time? It's different from normal feelings of sadness, grief, or low energy.
Depression is a medical problem that needs treatment. If you think you may be
depressed, see your doctor for diagnosis and treatment right away. Untreated
depression may get worse.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
You may have major depression if you have at least five of
the symptoms below for 2 weeks or longer and one of the symptoms is either
sadness or loss of interest. <span style="mso-spacerun: yes;"> </span>Feel sad,
hopeless, or empty. Others might have noticed that you appear sad or
tearful.<span style="mso-spacerun: yes;"> </span>Lose interest in or not get
pleasure from most daily activities.Lose or gain weight because of changes in
how hungry you feel. Sleep too much or not enough. Feel restless and not able
to sit still, or sit quietly and feel that moving takes great effort. <span style="mso-spacerun: yes;"> </span>Feel tired all the time. Feel unworthy or
guilty for no reason. You may worry that people don't like you. Find it hard to
focus, remember things, or make decisions. A serious symptom of depression is
thinking about death and suicide. If you or someone you care about talks about
suicide or feeling hopeless, get help right away. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
There are number of <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-men-symptoms-of-depression-in-men/">symptoms
of depression in men</a></b>. Sometimes men or those closest to them, may not
see the signs. Men are each affected in different ways, but three of the most
common signs are pain, risk taking, and anger. <span style="mso-spacerun: yes;"> </span>If you have fewer symptoms, you may still be
depressed and need treatment. No matter how many symptoms you have, it's
important to see your doctor. The sooner you get treatment, the better your
chance for a quick and full recovery. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> </div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-49018393342734170672016-03-10T01:38:00.002-08:002016-03-10T01:41:01.832-08:00Depression in Women <div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s1600/Depression_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s640/Depression_500.gif" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
While d<b style="mso-bidi-font-weight: normal;"> </b>depression
in women different than men depression affects each individual uniquely, <a href="https://selfbetter.quora.com/Risk-of-Signs-of-Depression-in-Women" target="_blank"><b style="mso-bidi-font-weight: normal;">symptoms of depression in women</b></a>
different than men. First off, depression is much more common in women than in
men. Depression also looks different in women and is experienced differently by
women. Specifically unique to women are the reproductive life stages related
depression, such as premenstrual dysphonic disorder, postpartum depression and
depression during menopause.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-7851448119562515322016-03-10T01:20:00.001-08:002016-03-10T01:20:49.842-08:00How to Deal With Rejection in Love<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg96OYxDkk6woMUxz04v_U0IPSpZlKfRwJtEAAq5MejmUWpDdn4imaoTx8AaMVK6azbTvwnXeSbZ8Wd4DvmKtd927aBEswPcAJ4w8z-ThuE7ze7xhLeKPM5hIrX5G4hnRmGE7xKyWxaXAg/s1600/o-TEEN-DEPRESSION-facebook.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg96OYxDkk6woMUxz04v_U0IPSpZlKfRwJtEAAq5MejmUWpDdn4imaoTx8AaMVK6azbTvwnXeSbZ8Wd4DvmKtd927aBEswPcAJ4w8z-ThuE7ze7xhLeKPM5hIrX5G4hnRmGE7xKyWxaXAg/s320/o-TEEN-DEPRESSION-facebook.jpg" width="249" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/how-to-handle-rejection-how-to-deal-with-rejection/">How
to Deal with Rejection</a></b> in Love – when he doesn’t love you back. Most of
our failures are nothing more than a form of rejection and knowing <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/how-to-handle-rejection-how-to-deal-with-rejection/">how
to deal with rejection</a></b> will help you lessen pain and bounce back to
your normal emotional state. Rejection is number one fear among human beings.
One of the deepest needs of humans is the need to belong and to be accepted.
When you are rejected in one way or another, you fail to satisfy this important
need. Some other common needs and wants such as success, and fears such as
failure, do not appear to be connected to fear of rejection at first glance.
However, when you look at them closer, you will see that success often can be interpreted
as a form of acceptance, and failure can be seen as a form of being rejected.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
One of the hardest areas to be
rejected is romantic love. The suffering that comes with this type of rejection
is considerably harder than in most other types. Interestingly, many people
tend to love and desire those who aren’t as passionate about them. It seems
like being rejected or merely fear of being rejected makes us more passionate
about what we can’t have, making us suffers even more.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
When you first realize you are
being rejected, you may be unable to speak and feel physically sick. Physical
symptoms and other symptoms such as being unable to sleep, work and concentrate
can persist for several weeks. The intensity of negative emotions will
gradually fade, although you will definitely continue having good days and bad
days. Little by little you will learn to enjoy your life again and will start
noticing other available options. </div>
<div class="MsoNormal" style="text-align: justify;">
While time heals your wounds,
here are some practical tips on how to deal with rejection, ease pain and make
your recovery period significantly shorter. Tell yourself it will go because it
really will. Keep reminding yourself that this is only temporary and you may be
even thankful for this experience in the future. Engage in physical activities.
Focus outside yourself. Although it might be harder to do right now, avoid
blaming and criticizing yourself. Be your own friend. If you catch yourself
analyzing your past or yourself, gently draw attention away to something
external.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Learning a new skill can be
challenging; in addition to obvious benefits, it helps us heal by keeping us
busy and focused. To make things even better, learning a new skill may help
discover new opportunities or meet new people.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Meet new people. This goes
without saying. When you meet someone new, you want to put your best foot
forward, and this will force you to pick yourself up. In addition, new people
have new exciting stories to tell which helps you stay distracted.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Use self-hypnosis. Hypnosis helps
you access unconscious mind and shape it in ways you never dreamed was
possible. If you are suffering from one-sided love, download Unrequited Love to
help yourself think less of that person and start to feel interested in other
activities. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> </div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-52363223355644054082016-03-01T20:53:00.002-08:002016-03-01T20:53:51.887-08:00Anxiety and depression - The Most Common Mental Health Concerns<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLNG3UWNeFRp7brykCBuEKJV-dEh-DkWU4cNc3A763ioeDavvaqGunVbbAXtb4AftSrzN2yiDNNn7DaelJ507r91jMfmFj6gGPLWP0wnytIvwAV7Of7BkJr2vA26zXZQxMnOQxj-9PedI/s1600/treat-depression-naturally-without-medication.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLNG3UWNeFRp7brykCBuEKJV-dEh-DkWU4cNc3A763ioeDavvaqGunVbbAXtb4AftSrzN2yiDNNn7DaelJ507r91jMfmFj6gGPLWP0wnytIvwAV7Of7BkJr2vA26zXZQxMnOQxj-9PedI/s400/treat-depression-naturally-without-medication.jpg" width="400" /></a></div>
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Anxiety and depression are two of
the most common mental health concerns in our society. They are often
experienced as a complex set of emotional and functional challenges.<span style="mso-spacerun: yes;"> </span>The science of mind-body medicine helps us
understand the ongoing connection between the mind and body and see how anxiety
and depression may be triggered by a variety of factors. These can include
nutritional, psychological, physical, emotional, environmental, social, and
spiritual factors, as well as genetic tendencies or brain disease. While we
often hear about a biochemical cause, meaning that certain chemicals in the
brain called neurotransmitters are out of balance, it is not clear if the level
of neurotransmitters is the actual cause of anxiety and depression, or simply a
symptom that a person is anxious or depressed.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Anxiety and depression are not
the same, but they often occur together. It is not uncommon for people with
depression to experience anxiety and people with anxiety to become depressed.
There is also overlap in some of the treatments, so it is beneficial to learn
about both conditions.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">How to cure depression<span style="font-weight: normal;">-</span></a></b> Often depression and an anxiety
disorder can be treated similarly. In many cases, therapy can be tailored to an
individual so that it works to reduce the symptoms of both disorders. Several
forms of psychotherapy are effective. Of these, cognitive-behavioral therapy
works to replace negative and unproductive thought patterns with more realistic
and useful ones. These treatments focus on taking specific steps to overcome
anxiety and depression. Treatment often involves facing one’s fears as part of
the pathway to recovery. Interpersonal therapy and problem-solving therapy are
also effective.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">Do I have depression</a></b>-Recovering
from depression requires action, but taking action when you’re depressed is
hard. In fact, just thinking about the things you should do to feel better,
like going for a walk or spending time with friends, can be exhausting. For
more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a>
.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-82423526612258549642016-02-29T02:36:00.000-08:002016-02-29T02:40:19.510-08:00Common Types of Symptoms of Depression in Men<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal">
The most common types of <a href="http://valterduarte12.edublogs.org/2016/02/29/depression-in-men/" target="_blank"><b>symptoms of depression in men</b></a>
are Feeling sad, Feeling hopeless, irritable, anxious, or angry,
Loss of interest in work, family, or once-pleasurable activities, including
sex, Feeling very tired, Not being able to concentrate or remember
details, Not being able to sleep, or sleeping too much, Overeating,
or not wanting to eat at all, Thoughts of suicide, suicide attempts,
Aches or pains, headaches, cramps, or digestive problems and Inability to meet
the responsibilities of work, caring for family, or other important activities.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-54464987387020928042016-02-29T02:27:00.002-08:002016-02-29T02:27:33.819-08:00Depression- A Serious Mood Disorder<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">Symptoms
of depression in women</a></b> should consider altering their treatment plan if
they are pregnant or plan to conceive. If a woman has only mild depression, her
doctor will often recommend managing her depression only through therapy while
she tries conceive or is pregnant. Patients with severe depression may need to
stay on their medication but can also switch to an antidepressant that is
believed to be safe for pregnant women.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Women with a history of severe
depression should also talk about postpartum depression with their doctors.
Sometimes a doctor may advise a woman to start taking antidepressants during
her last month of pregnancy, even if she stopped using antidepressants when she
conceived. This cautionary measure can prevent these women from developing
postpartum depression.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
There are no studies on the
effects of antidepressants on pregnant women due to ethical concerns. However,
drug manufacturers do keep a list of women who use their drugs while pregnant
as well as a list of any side effects the women and their children experience.
This information helps doctors identify the possible risks to the fetus when
determining if antidepressants are necessary.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Postpartum major depression is a
serious mood disorder that causes a depressed mood for the majority of the day
for at least two weeks. Some women with postpartum major depression experience
fatigue, guilt, insomnia, and suicidal thoughts. Very severe cases can cause
delusions or hallucinations, which in rare cases may lead a woman to harm her
child.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Postpartum major depression is
caused by changes in the body’s brain chemistry and is considered a biological
illness. After birth, the amount of progesterone and estrogen in a woman’s body
falls, which may trigger depression? Sometimes an underactive thyroid gland
causes postpartum major depression, but this cause of depression is more easily
treated. The same condition primarily caused by hormone changes is treated
through therapy and sometimes medication. However, women breastfeeding their
children should discuss the use of antidepressants with their doctor.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
While most women will experience
some changes in mood, hot flashes, and insomnia during menopause, these
symptoms can also progress into major depression. Researchers believe that
changes in hormones can trigger major depression, especially in women who have
had depression in the past or have family members with depression. Women with
major depression will have one or both of two primary symptoms. They can have a
depressed mood for most of the day for at least two weeks, or they may lose
interest in treasured activities. <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">Symptoms
of depression in women</a></b> is still transitioning into menopause, a doctor
may recommend trying only hormone therapy, especially if the woman has never
experienced depression before. For women with mild symptoms who have fully
transitioned into menopause, many doctors believe that antidepressants are more
useful than hormone replacement. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depression also affects more than
35 million adults each year. Of these, 6.5 million are over the age of 65. In
the later years of a person’s life, changes occur that can lead to depression.
These include medical illnesses, death of spouses or other loved ones and
retirement. Depression prevents older adults from enjoying their lives like
they did when they were younger. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> </div>
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VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-41736082833882761042016-02-25T21:16:00.000-08:002016-02-25T21:16:16.637-08:00Depression in Men -Serious Medical Condition<div dir="ltr" style="text-align: left;" trbidi="on">
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Male depression is a serious
medical condition, but many men try to ignore it or refuse treatment.<span style="mso-spacerun: yes;"> </span>Do you feel irritable, isolated or withdrawn?
Do you find yourself working all the time? Drinking too much? These unhealthy
coping strategies may be clues that you have male depression.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depression can affect men
differently than it does women. When depression occurs in men, it may be masked
by unhealthy coping behavior. For a number of reasons, male depression often
goes undiagnosed and can have devastating consequences when it goes untreated.
But male depression usually gets better with treatment. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-men-symptoms-of-depression-in-men/">Symptoms
of depression in men</a></b> can differ from women. Men also tend to use
different coping skills both healthy and unhealthy than women do. It isn't
clear why men and women may experience depression differently. It likely
involves a number of factors, including brain chemistry, hormones and life
experiences. Like women, men with depression may feel blue, feel extremely
tired, have difficulty sleeping and not get pleasure from activities they once
enjoyed. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-men-symptoms-of-depression-in-men/">Signs
of depression in men</a></b> can be very unpleasant and is a major reason for
people taking time off work. Many perhaps most men who kill themselves have
been depressed so it can even be fatal. As a man, you may not be open to
talking about your feelings with family or friends, let alone with a health
care professional. Like many men, you may have learned to emphasize
self-control. You may think it's not manly to express feelings and emotions
associated with depression, and instead you try to suppress them. However,
depression can be helped the sooner the better. For more information visit the
site <a href="https://selfbetter.com/">https://selfbetter.com/</a> .</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-52416864473424083432016-02-25T04:00:00.002-08:002016-02-25T04:02:50.679-08:00Knowing How to Deal With Rejection<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s1600/Depression_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s320/Depression_500.gif" width="320" /></a></div>
<div class="MsoNormal">
Most of our failures are nothing more than a form of
rejection and knowing <a href="https://selfbetter.quora.com/If-You-Become-Depressed" target="_blank"><b style="mso-bidi-font-weight: normal;">how to deal withrejection</b></a> will help you lessen pain and bounce back to your normal
emotional state. Rejection is number one fear among human beings. One of the
deepest needs of humans is the need to belong and to be accepted. When you are
rejected in one way or another, you fail to satisfy this important need.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-89423993365299154032016-02-25T02:38:00.002-08:002016-02-25T02:38:29.477-08:00Depression and Rejection<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizimbGlitD4Cr9XsWTXPgTwUInG71MP-NAZA6IiB-5MqxDNzee4QE0Zajy6NEVsH6fVkOtBOWLYJ-aaZ3yofdXHmEu1cESCF5Wk9Y3BgZJXVP1oOImotawvleCpE31mqLuZJEYWsHtccs/s1600/Insomnia-image-small.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizimbGlitD4Cr9XsWTXPgTwUInG71MP-NAZA6IiB-5MqxDNzee4QE0Zajy6NEVsH6fVkOtBOWLYJ-aaZ3yofdXHmEu1cESCF5Wk9Y3BgZJXVP1oOImotawvleCpE31mqLuZJEYWsHtccs/s400/Insomnia-image-small.jpg" width="400" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
Consider why <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">Am I depressed</a>.</b> Sometimes
depression is a symptom of something circumstantial in your life, rather than
biochemical imbalances. Does your job require you to sell out your integrity
every day? Have you been unable to admit that you need to end your marriage?
Are you feeling spiritually disconnected or sexually restless? Are you
suffering from creative blocks? Is your body failing you? Are you facing
financial ruin? Be honest with yourself about what might be off-kilter in your
life, and make an effort to get to the root of why you might be feeling
depressed.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">How to deal with rejection</a></b> and
what do rejection and taxes have in common? They are both inevitable parts of
life that everyone has to deal with. It doesn’t matter how beautiful, smart,
funny, charming, or awesome you are, there will be times when you meet people
who just don’t see it.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
My younger self didn’t get the
memo and any type of rejection would wreak havoc on my self-esteem. And those
kinds of wounds can take a lifetime to heal and will inevitably carry over into
your next relationship. If you end up in a place where you fear rejection,
you’ll start to anticipate it and then you’ll be more likely to be rejected,
thus confirming your initial prediction and affirming your belief that anyone
you like won’t like you, which may pave the way for more rejection and on and
on the vicious cycle goes. It took me a really long time to learn to deal with
rejection, and it’s something that I still need to work on to this day even
though I’m a relationship writer and am supposed to have some degree of
expertise in this area.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
The upside is that my experience
and past pains have helped me develop certain skills and insights to deal with
rejection while keeping my sense of self intact. The fact is, you can’t make
everyone like you and you can’t make every guy attracted to you. There will be
people who don’t get you or who don’t like your look but none of those matters.
Most women have this inexplicable need to make every guy want them and then
they get upset when they find one who doesn’t and start to wonder what’s wrong
with them.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
At the end of the day, all we
want is to find that one person who sees and appreciates us. If you have that,
you don’t need to be the object of desire for every other guy. And if a guy
does reject you, then it means he’s not the one for you and can’t appreciate
how great you are and you should be thankful that he pulled the plug before you
wasted anymore time.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
When someone rejects us, most of
us will immediately think there must be something intrinsically wrong with us,
I mean, why else would he dismiss us? Yet oftentimes it has nothing to do with
us. Maybe their life is overly complicated at the moment, maybe they’re
overburdened, and maybe they are in a cynical place in their lives and are
unable to see the good in others. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a><span style="mso-spacerun: yes;"> </span>.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-90461154293834864132016-02-20T01:52:00.001-08:002016-02-20T01:52:13.580-08:00The Different Faces of Depression<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilecDWNuXxSUD9UDpEKLyXGHDq9laObQo9sgz24wlhkBFynF065iN7VvnPJL0sBKvHVkshaes671BocdGieZzyu1o2MMcSKZ3zGd7qtKknZrnCk2hyzdYx5gEPOAo8VNKVP-0p4LPwmfk/s1600/bullying3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilecDWNuXxSUD9UDpEKLyXGHDq9laObQo9sgz24wlhkBFynF065iN7VvnPJL0sBKvHVkshaes671BocdGieZzyu1o2MMcSKZ3zGd7qtKknZrnCk2hyzdYx5gEPOAo8VNKVP-0p4LPwmfk/s400/bullying3.jpg" width="400" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
Depression often looks different
in men and women, and in young people and older adults. An awareness of these
differences helps ensure that the problem is recognized and treated. Depression
is a loaded word in our culture. Many associate it, however wrongly, with a
sign of weakness and excessive emotion. This is especially true with men. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depressed men are less likely
than women to acknowledge feelings of self-loathing and hopelessness. Instead,
they tend to complain about fatigue, irritability, sleep problems, and loss of
interest in work and hobbies. Other <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">symptoms of depression in men</a></b> include
anger, aggression, violence, reckless behavior, and substance abuse. Even
though depression rates for women are twice as high as those in men, men are a
higher suicide risk, especially older men.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Rates of depression in women are
twice as high as they are in men. This is due in part to hormonal factors,
particularly when it comes to premenstrual syndrome (PMS), premenstrual
dysphonic disorder (PMDD), postpartum depression, and per menopausal
depression. As <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">symptoms of depression in women</a> </b>are more
likely than men to experience pronounced feelings of guilt, sleep excessively,
overeat, and gain weight. Women are also more likely to suffer from seasonal
affective disorder. Depression comes in many shapes and forms. The different
types of depression have unique symptoms, causes, and effects. Knowing what
type of depression you have can help you manage your symptoms and get the most
effective treatment. For more information visit the site <a href="https://selfbetter.com/">https://selfbetter.com/</a> .</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-78793861864002624642016-02-16T01:41:00.003-08:002016-02-16T01:48:35.627-08:00Serious and Common Condition<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizimbGlitD4Cr9XsWTXPgTwUInG71MP-NAZA6IiB-5MqxDNzee4QE0Zajy6NEVsH6fVkOtBOWLYJ-aaZ3yofdXHmEu1cESCF5Wk9Y3BgZJXVP1oOImotawvleCpE31mqLuZJEYWsHtccs/s1600/Insomnia-image-small.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizimbGlitD4Cr9XsWTXPgTwUInG71MP-NAZA6IiB-5MqxDNzee4QE0Zajy6NEVsH6fVkOtBOWLYJ-aaZ3yofdXHmEu1cESCF5Wk9Y3BgZJXVP1oOImotawvleCpE31mqLuZJEYWsHtccs/s400/Insomnia-image-small.jpg" width="400" /></a></div>
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In general, men tend to put off getting any kind of support,
because they think they’re supposed to be tough, self-reliant, and able to
manage pain and take charge of situations. This can make it hard for men to
acknowledge they have any health problems, let alone one that affects their
social and emotional wellbeing. <a href="https://selfbetter.quora.com/Signs-and-Symptoms-of-Depression" target="_blank"><b style="mso-bidi-font-weight: normal;">Signs ofdepression in men</b></a> are a serious and common condition that won’t get better
by itself. If you have a broken arm or a deep cut on your foot, you don’t expect
that to heal without medical help. It’s the same with depression.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-32078381663362293412016-02-16T01:00:00.000-08:002016-02-16T01:00:05.448-08:00Deal With Rejection<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLNG3UWNeFRp7brykCBuEKJV-dEh-DkWU4cNc3A763ioeDavvaqGunVbbAXtb4AftSrzN2yiDNNn7DaelJ507r91jMfmFj6gGPLWP0wnytIvwAV7Of7BkJr2vA26zXZQxMnOQxj-9PedI/s1600/treat-depression-naturally-without-medication.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLNG3UWNeFRp7brykCBuEKJV-dEh-DkWU4cNc3A763ioeDavvaqGunVbbAXtb4AftSrzN2yiDNNn7DaelJ507r91jMfmFj6gGPLWP0wnytIvwAV7Of7BkJr2vA26zXZQxMnOQxj-9PedI/s400/treat-depression-naturally-without-medication.jpg" width="400" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
Knowing <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">how to deal with rejection</a></b> and
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">How to
handle rejection</a></b> what to do about it will help you to cope and recover
more quickly. Rejection happens to us in so many ways and us at Selfbetter.com
to help you handle it in love relationships. Being given the brush-off is tough
for most of us, but a new study has found that some people's brains struggle
more than others to handle rejection.<span style="mso-spacerun: yes;">
</span>The scientists observed that upon learning of their rejection, the
brains of those who suffered from depression released less of the chemicals
that are produced to relieve pain and stress. Rather than feeling 'numb' at the
snub, they experienced the full the sting of rejection more sharply, and found
the pain less easy to deal with.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
In the happier event of learning
that the person they liked reciprocated the feeling, both depressed and
non-depressed individuals reported feeling happy and accepted. No surprise
there. However, the researchers noticed that the upturn in mood was much more
fleeting among those who were classed as depressed. <span style="mso-spacerun: yes;"> </span>Rejection is so common; we do not usually stop
to consider it as such. Only if someone is especially sensitive does a person
think in terms of rejection if, for example, a friend chooses not to accompany
him/her to the movies, or puts off texting back for a few hours, or chooses to
walk to school alone, or forgets to extend an invitation to dinner until the
last minute. Only someone especially sensitive takes offense if someone fails
to laugh at an anecdote he/she has told. But there are such sensitive people. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
A recent social research study
shows that the same regions of the brain that become active during painful
sensory experiences are also activated when we experience social rejection.
This means you may decide to interpret rejection as evidence of someone’s
perception rather than as evidence of your flawed nature. The area rug that is
beautiful to your best friend might be hideous to you, and that’s okay.
Everyone is entitled to his or her own opinion, but an opinion doesn’t
determine whether a rug is truly pretty or ugly. The rug just is.</div>
<div class="MsoNormal" style="text-align: justify;">
The same principle applies to
opinions about everything else; including people’s opinions about you. Estimate
how many people you’ve met in your entire life. Count the number of people who
have severely rejected you. You can be aware of the unpleasant experience, but
if you don’t focus on it, you’ll take away its power. Place your attention on
the positive feedback and support you receive from others. Being consciously
aware of the people who have encouraged you will allow you to align with
high-energy emotions and positive situations.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Although rejection is subjective,
you could decide to use the experience as an opportunity to contemplate your
current behaviors, and determine ways to grow and become a better person.
Rejection from potential employers became my motivation to review my resume and
enroll in professional development courses. If you had chosen to hide under the
covers and had not pursued the friendship, career, contest, or relationship,
you wouldn’t have experienced rejection. For more information visit the site <a href="http://selfbetter.com/">http://selfbetter.com/</a><span style="mso-spacerun: yes;"> </span>.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-90552243010553995822016-02-09T20:38:00.002-08:002016-02-09T20:38:42.936-08:00Successfully Treat and Manage Depression<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipvAJucAkyboevIfP1SEfZof4Njzg0rtTsifL1_pnkufMitHDEsDp7AP7O4WGgV7rhxJEWCWjRX8p0A5W-rle3O2hH0PO9C0LY703anbOxfUk55Z6eKQZANke2xpRRdyheF1I-r_YwXGs/s1600/depression2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipvAJucAkyboevIfP1SEfZof4Njzg0rtTsifL1_pnkufMitHDEsDp7AP7O4WGgV7rhxJEWCWjRX8p0A5W-rle3O2hH0PO9C0LY703anbOxfUk55Z6eKQZANke2xpRRdyheF1I-r_YwXGs/s400/depression2.jpg" width="316" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
As men, we often believe we have
to be strong and in control of our emotions at all times. When we feel
hopeless, helpless, or overwhelmed by despair we tend to deny it or cover it up
by drinking too much, behaving recklessly, or exploding with anger. But
depression in men is a common condition. The first step to recovery is to
understand there’s no reason to feel ashamed. Then you can face the challenge
head on and start working to feel better.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">Signs of depression in men</a></b> are
not a sign of emotional weakness or failing of masculinity. It is a treatable
health condition that affects millions of men of all ages and backgrounds, as
well as those who care about them spouses, partners, friends, and family. It
can also lead to heart disease and other serious medical problems. Of course,
it’s normal for anyone to feel down from time to time dips in mood are an
ordinary reaction to losses, setbacks, and disappointments in life. However, if
intense feelings of despair and hopelessness take hold of you, and interfere
with work, family, and your ability to enjoy life, you may be suffering from
depression.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Unfortunately, <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/">symptoms
of depression in men</a></b> can often be overlooked as many of us find it
difficult to talk about our feelings. Instead, we tend to focus on the physical
symptoms that often accompany depression, such as back pain, headaches,
difficulty sleeping, or sexual problems. This can result in the underlying
depression going untreated, which can have serious consequences. In fact, men
suffering from depression are four times more likely to commit suicide than
women. It’s important for any man to seek help with depression before feelings
of despair become feelings of suicide. You need to talk honestly with a friend,
loved one, or doctor about what’s going on in your mind as well as your body.
Once correctly diagnosed, there is plenty you can do to successfully treat and
manage depression. For more information visit the site <a href="http://selfbetter.com/">http://selfbetter.com/</a> .</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-86141966531215272872016-02-08T01:58:00.003-08:002016-02-08T02:14:46.997-08:00Effective Treatments<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="mso-bidi-font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s1600/Depression_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNvzeF840mY7jERSiI9NDC7pmqe_CMmLM0uAqnHgKnbTzpXSDIZvctO0CtTEgsu7udUr59_qd4P19_STvPcpt8UHpbDabKzitBOHY_ZE2kih7reySXQI_-y9JNrgcbsGcRbMh9-nbwD4/s400/Depression_500.gif" width="400" /></a></b></div>
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<div class="MsoNormal">
<a href="https://selfbetter.quora.com/Deal-With-Rejection" target="_blank"><b style="mso-bidi-font-weight: normal;">Am I depressed</b></a>; depression
strikes millions each year, often with debilitating consequences. This
psychological disorder is so common that it is sometimes referred to as the
"common cold" of mental health, with nearly 10% of the population
suffering from a depressive disorder at any given time. Depression also has a
high cure rate. Effective treatments exist to help bring people's lives back
under control.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-29976261275790498092016-02-08T01:43:00.002-08:002016-02-08T01:43:25.962-08:00Intensive Depression Treatments<div dir="ltr" style="text-align: left;" trbidi="on">
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When you’re depressed, it can
feel like you’ll never get out from under a dark shadow. However, even the most
severe depression is treatable. So, if your depression is keeping you from
living the life you want to, don’t hesitate to seek help. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Learning <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/do-i-have-depression-how-to-cure-depression/">how
to cure depression</a></b> that will help you decide what approach is right for
you. From therapy to medication to healthy lifestyle changes, there are many
effective treatments that can help you overcome depression and reclaim your
life. It’s important to determine whether your depression symptoms are due to
an underlying medical condition. If so, that condition will need to be treated
first. The severity of your depression is also a factor. The more severe the
depression, the more intensive the treatment you're likely to need.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="mso-spacerun: yes;"> </span>It might take some trial and error to find the
treatment and support that works best for you. For example, if you decide to
pursue therapy it may take a few attempts to find a therapist that you really
click with. Or you may try an antidepressant, only to find that you don't need
it if you take a daily half hour walk. Be open to change and a little
experimentation. Although medication can relieve the symptoms of depression, it
is not usually suitable for long-term use. Other treatments, including exercise
and therapy, can be just as effective as medication, often even more so, but
don't come with unwanted side effects. If you do decide to try medication,
remember that medication works best when you make healthy lifestyle changes as
well.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
The more you cultivate your
social connections, the more protected you are from depression. If you are
feeling stuck, don’t hesitate to talk to trusted family members or friends, or
seek out new connections at a depression support group, for example. Asking for
help is not a sign of weakness and it won’t mean you’re a burden to others.
Often, the simple act of talking to someone face-to-face can be an enormous
help. All of these depression treatments take time, and sometimes it might feel
overwhelming or frustratingly slow. That is normal. Recovery usually has its
ups and downs.</div>
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<br /></div>
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Sometimes depression is a symptom of something
circumstantial in your life, rather than biochemical imbalances. Does your job
require you to sell out your integrity every day? Have you been unable to admit
that you need to end your marriage? Are you feeling spiritually disconnected or
sexually restless? Are you suffering from creative blocks? Is your body failing
you? Are you facing financial ruin? <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/how-to-handle-rejection-how-to-deal-with-rejection/">How
to deal with rejection</a></b>, Be honest with yourself about what might be
off-kilter in your life, and make an effort to get to the root of why you might
be feeling depressed. Lifestyle changes are simple but powerful tools in
treating depression. Sometimes they might be all you need. Even if you need
other treatment, lifestyle changes go a long way towards helping lift
depression. And they can help keep depression at bay once you are feeling
better. For more information visit the site <a href="http://selfbetter.com/">http://selfbetter.com/</a></span><!--[if gte mso 9]><xml>
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VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-83874676541703172602016-02-04T23:49:00.001-08:002016-02-04T23:49:13.345-08:00Understanding Depression in Women<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="text-align: justify;">
Depression is not one size fits
all, particularly when it comes to the genders. Not only are women more prone
to depression than men, but the causes of female depression and even the
pattern of symptoms are often different. Many factors contribute to the unique
picture of <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">symptoms
of depression in women</a></b> from reproductive hormones to social pressures
to the female response to stress.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Depression is a serious condition
that can impact every area of your life. It can affect your social life,
relationships, career, and sense of self-worth and purpose. And for women in
particular, depression is common.<span style="mso-spacerun: yes;"> </span>If
you’re feeling sad, guilty, tired, and just generally down in the dumps, you
may be suffering from major depression. But the good news is that depression is
treatable, and the more you understand about depression’s particular
implications for and impact on women, the more equipped you will be to tackle
the condition head on.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Although some of the <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/signs-of-depression-in-men-symptoms-of-depression-in-men/">symptoms
of depression in men</a></b> are the same like women, women tend to experience
certain symptoms more often than men. For example, seasonal affective disorder
depression in the winter months due to lower levels of sunlight is more common
in women. Also, women are more likely to experience the symptoms of atypical
depression. For more information visit the site <a href="http://selfbetter.com/">http://selfbetter.com/</a>
.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-39816585495663853412016-02-02T02:01:00.000-08:002016-02-02T02:04:43.514-08:00Integrative Psychotherapy Approach<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwfvgd2aCss_O7ak9MkRHCR0DI48oIJUCw7nAM4muy5FcnvRBhyk2W9wf8tduTuWN2UpkTn6_VG6Rfl06qmelRGSqql9CpfhJ4zFPLyV8q8Dq-d7WeBFMGYzVacUjZvvszdppdoGY8qGk/s1600/EMDR_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="204" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwfvgd2aCss_O7ak9MkRHCR0DI48oIJUCw7nAM4muy5FcnvRBhyk2W9wf8tduTuWN2UpkTn6_VG6Rfl06qmelRGSqql9CpfhJ4zFPLyV8q8Dq-d7WeBFMGYzVacUjZvvszdppdoGY8qGk/s320/EMDR_500.gif" width="320" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><a href="http://valterduarte12.edublogs.org/2016/02/02/development-of-post-traumatic-stress-disorder/" target="_blank">EMDR Therap</a>y</b> is
an integrative psychotherapy approach. It helps your brain process traumatic
memories and store them differently so that they don’t keep coming back to
haunt you. It is performed in a traditional therapy setting with one client at
a time. The therapist and client meet casually in a room or office for a series
of sessions that typically last an hour to an hour and a half. </div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0tag:blogger.com,1999:blog-5142864945520432421.post-28949225262090348182016-02-02T01:43:00.000-08:002016-02-02T01:43:20.838-08:00EMDR Therapy- Great Benefits<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX3TBUqAizGmJrX77UDNRn_57BI02pNMWJWN8YYM8o57mVy675E_HPWAw8UGwUmUWsaoofl3rEjhQ3ld__jXt4bekVhhbdUXY-5R9zL-uUwaahha7Jt9ttEbfXTJ3Yo4yuQJ7hITfCvmA/s1600/Tacoma-EMDR-Therapist-Dr.-Maxwell-Knauss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX3TBUqAizGmJrX77UDNRn_57BI02pNMWJWN8YYM8o57mVy675E_HPWAw8UGwUmUWsaoofl3rEjhQ3ld__jXt4bekVhhbdUXY-5R9zL-uUwaahha7Jt9ttEbfXTJ3Yo4yuQJ7hITfCvmA/s640/Tacoma-EMDR-Therapist-Dr.-Maxwell-Knauss.jpg" width="640" /></a></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Panic, anxiety, sadness,
nightmares or simply feeling stuck or frustrated in relationships- trauma can
create problems that invade many aspects of life.<span style="mso-spacerun: yes;"> </span>Although there are numerous forms of therapy
that are used to treat PTSD, trauma and anxiety, <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/emdr-therapy/">EMDR therapy</a></b>
stands out as one of the most effective.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
For many people experiencing
these unpleasant feelings or the symptoms of PTSD, they end up seeking a
therapist with whom they are simply comfortable talking or that they feel will
provide the swiftest treatment. These factors are important, yet they are not
the only components necessary to effectively heal from trauma. EMDR therapy
provides some key pieces needed to resolve these issues.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Nearly thirty years ago, EMDR
therapy was discovered and it has since become increasingly fine-tuned and well
known for the amazing impact it has on therapeutic change, growth and healing. EMDR
therapy facilitates the reorganization of thoughts, feelings and memories that
are related to the traumatic event. It is not about getting the client used to
the trauma memory so that it no longer triggers anxiety or unpleasant emotions.
It is about reorganizing the storage of the memory in the brain so that it no
longer is so closely tied in to the emotions, sensations and anxiety provoking
stimuli formerly associated with it. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
EMDR therapy allows the client to
let go of the pattern of circular thinking and anxious worry that often
accompanies traumatic memories. Through the process of many different shifts
that take place during EMDR therapy, clients feel lighter than they did prior
to the therapy. They feel they can let go of the weight of the sad or anxiety
provoking memory and move forward in their life. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
EMDR therapy fosters new internal
belief systems that are applicable to a broad spectrum of experiences in life. <b style="mso-bidi-font-weight: normal;"><a href="http://selfbetter.com/emdr-therapy/">EMDR therapy</a></b> affects not
only the resolution of the traumatic memory, but also the perspective one has
about them self. This impacts relationships, life perspective, behavioral
choices and more. It can improve motivation, mood and confidence.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="mso-spacerun: yes;"> </span>Traumatic experiences, be they large or small,
have a tremendous impact on our internal dialogue. Most, if not all, of our
negative self beliefs are derived from challenges, poor relationships,
conflict, lack of connection to significant others, or traumatic situations or
events. By working through these things with EMDR therapy, the negative
dialogue changes, which in turn, changes the experience one has with the world. </div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
EMDR therapy is so much more than
a trauma treatment. It is a way to reshape one’s inner world. It can bring
clients from a place of reaction to rationale, and from defeating self-beliefs
to positive self-image. In some cases, EMDR therapy takes less time to
accomplish these goals, but in other cases it can take almost as long as
standard therapy, but with a more pervasive improvement in one’s overall sense
of well being. Either way, EMDR therapy is an excellent avenue to recovery from
trauma, anxiety or a host of other challenges, impacting change on both a micro
and macro level and bringing relief where many other therapies cannot. For more
information visit - <b style="mso-bidi-font-weight: normal;"><u><span style="background: white; color: black; font-family: "Arial","sans-serif"; font-size: 9.5pt; line-height: 115%;"><a href="http://selfbetter.com/signs-of-depression-in-women-symptoms-of-depression-in-women/">symptoms
of depression in women</a></span></u></b>.</div>
</div>
VALTER DUARTEhttp://www.blogger.com/profile/16335088251073719550noreply@blogger.com0